Monday, August 15, 2011

I hope I can get alot of opinions on this question - My stomach hangs out a little bit, what can I do ?

You cannot, cannot, CANNOT spot reduce. You can, however, modify your diet and eat and drink healthier things to make your body better in general. You can also work on your abdominal muscules by doing crunches and such. This will make your stomach tighter, but it might not make it any smaller per say.

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